Life Transitions 

As cliche as it is, I have to say "the only thing we can count on in life is change." Change can be both exciting and terrifying even when it is change to better yourself. If you are starting or re-starting college and feeling overwhelmed with student life, we will work together to navigate the intricacies of student life. Have you recently started a new job or are thinking of owning your own business and feel overwhelmed with the idea of doing something new, we will work together to help you feel more comfortable standing on your own. You might be experiencing extra stress from life transitions if you have experienced:

​

• Feeling unsure if you are making the right decision 

• Experiencing stress and anxiety when thinking about making a change (even if for the better)

• Not knowing how to set up and maintain boundaries that help your well-being

• Feeling overwhelmed by student life

Let's take the first step together. 

Life transitions/changes come with their own set of stress and anxiety no matter how excited we are to make those changes. 2020 was filled with many changes for every person in North Carolina and I am here to help support you through whatever life transitions you are facing now.