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Let's work together on your journey to mental


Serving North Carolina and Virginia with Online Therapy


Services Offered

Anxiety THERAPY 

You find yourself worrying about anything and everything. You feel overwhelmed with the idea of controlling your thoughts. Therapy can help.  

Motherhood SUPPORT

You neglected yourself for the tenth time today. The idea of keeping everyone alive and well AND having some "you time" seems laughable. Let's talk about it. 

Life Transitions

You are in a new job or starting/re-starting college and all the changes are weighing you down. Let's take one step forward right now. 

Our Team

Welcome! As our Resiliency Online Counseling team grows, I want you to know one thing. No matter what therapist you chose you will ALWAYS be treated with an authentic, kind, non-judgmental, and affirming provider. Please reach out today if you have any questions!

insurance Accepted

  • Blue Cross Blue Shield 

  • Tricare Select​ (certified out of network)

  • Cigna

  • Self pay

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